COMMUNITY YOGA CLASS | YOGA FOR ALL MOVEMENT

COMMUNITY YOGA CLASS

Gentle yoga taught through a trauma-sensitive lens. $5 suggested donation; no one turned away for lack of funds.

Stress Busters: Mindfulness Practices

Physical Address

301 Center Street, Santa Cruz, CA 95060

Hours

Monday 10am-11am Friday 10am-11am - in person or online.

Application process

Visit during program hours; online or in person.

Fee

Donation Based, however no one turn away for lack of funds.

Eligibility

Open to all

Languages

English

Service area

Santa Cruz County, California

Agency info

YOGA FOR ALL MOVEMENT

Yoga For All Movement is a nonprofit that provides trauma-informed yoga and mindfulness services throughout Santa Cruz County. We provide accessible classes that are free to the public, as well as private classes to community partners that serve populations that historically have not been served by the wellness industry. Founded in 2016, Yoga For All Movement started with a heartfelt mission to share these healing practices with incarcerated individuals--not only for the health of their bodies but also to reduce the enormous impact of institutionalization. Since then, we have expanded our outreach to serve individuals in recovery from substance abuse, youth in schools, youth experiencing incarceration, survivors of domestic violence, isolated seniors, people with mental health needs, the LGBTQIA+ community, people with lower incomes, and more.