Gentle yoga taught through a trauma-sensitive lens. $5 suggested donation; no one turned away for lack of funds.
Stress Busters: Mindfulness Practices
Gentle yoga taught through a trauma-sensitive lens. $5 suggested donation; no one turned away for lack of funds.
Stress Busters: Mindfulness Practices
Categories
Gentle chair yoga for seniors. Bi-lingual. No experience necessary.
Gentle chair yoga for seniors. Bi-lingual. No experience necessary.
Categories
HIGHLANDS PARK SENIOR AND COMMUNITY CENTER | HIGHLANDS PARK SENIOR AND COMMUNITY CENTER
HIGHLANDS PARK SENIOR AND COMMUNITY CENTER
- Project Scout
- Tax Help
- Grey Bears
- Brown Bag pick up
- Community Lunches
- "Uke"'n Sing"
- Line Dance
- Weights
- Video Yoga
- Bridge Club
- Lapidary
- Project Scout
- Tax Help
- Grey Bears
- Brown Bag pick up
- Community Lunches
- "Uke"'n Sing"
- Line Dance
- Weights
- Video Yoga
- Bridge Club
- Lapidary
Categories
QUEER & TRANS YOGA WITH SAPPHIRE YOGA COLLECTIVE | YOGA FOR ALL MOVEMENT
QUEER & TRANS YOGA WITH SAPPHIRE YOGA COLLECTIVE
Gentle yoga taught with a trauma-sensitive lens. Taught by a rotating SYC teacher. $10-$20 suggested donation; no one turned away for lack of funds.
Gentle yoga taught with a trauma-sensitive lens. Taught by a rotating SYC teacher. $10-$20 suggested donation; no one turned away for lack of funds.